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Recupera tu espalda

Programas guiados para aliviar tu dolor lumbar y cervical.

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Tu espalda merece cuidado profesional con ejercicios guiados y apoyo constante para aliviar el dolor.

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A person with dark hair wearing a red sweater is examining the back and neck of another person with blonde hair in a ponytail. The person being examined is wearing a medical gown and sitting on a medical chair. The background shows medical equipment and certificates on the wall.
A muscular individual is bent forward, showing a flexed back and wearing white shorts. The background is a light blue, creating a calm atmosphere.

Mejora tu espalda

A black and white photograph featuring a person's back with a focus on the curve of the spine. The lighting is dim, creating a shadowy, mysterious effect.

Rutinas básicas para aliviar el dolor lumbar y mejorar movilidad.

Two muscular individuals are flexing their back muscles in a dimly lit gym. They are positioned in a way to showcase their physique, with one kneeling on the ground and the other standing to the side. The environment appears industrial with gym equipment and a poster in the background.

Ejercicios específicos para el dolor cervical y rigidez dorsal.

A person is practicing yoga indoors, performing a backbend on a wooden floor. The individual is wearing a matching set of athletic wear, and the room contains various pieces of furniture and decor, including shelves with items, a potted plant, and a stack of folded yoga mats.

Programas progresivos con seguimiento para tu recuperación completa.

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Alivia tu dolor de espalda con ejercicios guiados por un fisioterapeuta experto.

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Opiniones reales

”Gracias a los ejercicios guiados, mi dolor lumbar ha mejorado mucho y puedo moverme sin miedo.”